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The Woman's Brain
Understand Your Brain
Remove Stigma
Embrace Your Agency
The Feed


Laura Alyn - Hula Feels Like Home
Laura you grew up dancing Ballet, Jazz and Tap, which you quit at age 12 to play soccer. You said that you lost touch with your feminine...
Apr 21, 20257 min read


Vanessa Isaac on womanhood, identity and health from a Brazilian Perspective
Vanessa Isaac by Viana Julia Vanessa, can you please tell us a little bit about yourself; where you are from, your culture, and how you...
Mar 27, 202512 min read


Skylar Fry on Almost Everything
Photo credit: Paul @the.thief.of.time Skylar you describe yourself as curious - such a great way to be. Curiosity leads us to have an...
Mar 11, 202520 min read


Desiree Yvette - Soul Mama and Alchemist of Healing
Desiree you are a Latina woman, can you tell us more about this? What it means to you to be Latina and about your Latina upbringing? ...
Mar 2, 202514 min read


Camelia Janelle on Motherhood, Healing and Liberation
My conscious love of dance began when I was about 7-8 years young. I remember loving the joy of the music, the team work, and the way my...
Feb 25, 20257 min read


Courtney Hall on the Transformative Power of Pole Dancing
Courtney you described yourself as, ‘the wallflower at school dances’, ‘hyperaware of what everyone thought of you’, and ‘insecure in...
Feb 18, 20256 min read


Nia Lonette - "Be the Moment"
Nia Lonette is a professional dancer from Temple Hills, Maryland. Growing up she trained in all styles but was consistent in ballet. In...
Feb 11, 20255 min read


Julissa Cruz on Dance as Medicine
Juju you started dancing when you were 8 years old and were training in both public school and private academy by 11. When you were this...
Jan 25, 20255 min read


Dr Rebecca Bloore's Postpartum Experience
What was the hardest part of your postpartum journey? The hardest part of my journey after motherhood was breastfeeding and the lack of...
Jan 18, 20253 min read


Isabella, a Powerful Advocate of Women's Health
I’m Isabella van Leeuwen, a nursery school teacher, freelance copywriter and founder of SoulScents , soon to be turning 40. After...
Dec 1, 202410 min read


Laura on Motherhood & Postpartum
What was the hardest part of your postpartum journey? With my first it was loneliness. Having a baby who was very low on sleep needs...
Nov 10, 20243 min read


Ming on Motherhood & Postpartum
What was the hardest part of your postpartum journey? The hardest part of my postpartum journey was definitely the isolation and the...
Nov 2, 20242 min read
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