
References
Read more direct from the source.
References
Read more direct from the source
Bilal M, Ashraf S, Zhao X. Dietary Component-Induced Inflammation and Its Amelioration by Prebiotics, Probiotics, and Synbiotics. Front Nutr. 2022 Jul 22;9:931458. doi: 10.3389/fnut.2022.931458. PMID: 35938108; PMCID: PMC9354043.
Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020 Jan 16;12(1):228. doi: 10.3390/nu12010228. PMID: 31963141; PMCID: PMC7019700.
Hanna M, Jaqua E, Nguyen V, Clay J. B Vitamins: Functions and Uses in Medicine. Perm J. 2022 Jun 29;26(2):89-97. doi: 10.7812/TPP/21.204. Epub 2022 Jun 17. PMID: 35933667; PMCID: PMC9662251.
LaChance LR, Ramsey D. Antidepressant foods: An evidence-based nutrient profiling system for depression. World J Psychiatry. 2018 Sep 20;8(3):97-104. doi: 10.5498/wjp.v8.i3.97. PMID: 30254980; PMCID: PMC6147775.
Sarris J, et al.
Sarris J, Logan AC, Akbaraly TN, Amminger GP, Balanzá-Martínez V, Freeman MP, Hibbeln J, Matsuoka Y, Mischoulon D, Mizoue T, Nanri A, Nishi D, Ramsey D, Rucklidge JJ, Sanchez-Villegas A, Scholey A, Su KP, Jacka FN; International Society for Nutritional Psychiatry Research. Nutritional medicine as mainstream in psychiatry. Lancet Psychiatry. 2015 Mar;2(3):271-4. doi: 10.1016/S2215-0366(14)00051-0. Epub 2015 Feb 25. PMID: 26359904.
Dr. Lisa Mosconi
Neuroscientist Dr. Llisa Mosoni On Menopause, Hormones Health, & Alzheimer's Prevention, The RIch Roll Podcast, 11 Mar 2024. Ep 819. https://www.richroll.com/podcast/lisa-mosconi-819/
Dr. Lisa Mosconi
In vivo brain estrogen receptor density by neuroendocrine aging and relationships with cognition and symptomatology. Dr. Lisa Mosconi et al.
Sci Rep. 2024 Jun 20;14(1):12680.
doi: 10.1038/s41598-024-62820-7.