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The Woman's Brain
Understand Your Brain
Remove Stigma
Embrace Your Agency
The Feed


Laura Alyn - Hula Feels Like Home
Laura you grew up dancing Ballet, Jazz and Tap, which you quit at age 12 to play soccer. You said that you lost touch with your feminine...
Apr 217 min read
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Vanessa Isaac on womanhood, identity and health from a Brazilian Perspective
Vanessa Isaac by Viana Julia Vanessa, can you please tell us a little bit about yourself; where you are from, your culture, and how you...
Mar 2712 min read
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Julissa Cruz on Dance as Medicine
Juju you started dancing when you were 8 years old and were training in both public school and private academy by 11. When you were this...
Jan 255 min read
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The 10 Non-negotiables of emotional wellness
From ten down to one these are my non-negotiables of mental, emotional and physical well-being. Number one may surprise you but there’s...
Jul 8, 20245 min read
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Why all the learning in the world is not enoughÂ
This one is for our women and girls. There is so much high quality information readily available to us these days. Parenting advice and...
May 18, 20246 min read
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